Friday, August 17, 2018

KETO Friendly Peanut Butter & Chocolate Balls (Fat Bombs)

Very rich and very yummy!
Ingredients:
8 ounces cream cheese, softened to room temperature
1/2 cup natural peanut butter
1/4 cup coconut oil
1 teaspoon sea salt or pink himalayan salt
1/2 cup KETO Friendly chocolate chips
1 tablespoon coconut oil

Method:
Line a baking sheet with parchment or waxed paper. Place the cream cheese, peanut butter, 1/4 cup coconut oil and salt into a medium bowl. Using an electric mixer, beat for 2 minutes, until the ingredients are thoroughly combined. Place the bowl of peanut butter mixture in the freezer for 15 minutes, or the refrigerator for 30 minutes, to make the mixture firm.

Using your hands, form spoonfuls of the chilled mixture into golf ball sized balls and place on the paper lined baking sheet . Place in the refrigerator for 15 minutes.




Combine the chocolate chips and 1 tablespoon of coconut oil in a microwaveable bowl. Heat for 30 second intervals, in a microwave oven, until fully melted. (Stir after each 30 second interval.) Drizzle the melted chocolate over the chilled peanut butter balls. Return to the refrigerator, for at least 5 minutes, to set the chocolate. Store in an airtight container in the refrigerator. (Store in the freezer, if you prefer them to be harder.) Makes about 30 Keto Candy "Fat Bombs". So yummy!

Nutritional Information: One Peanut Butter Ball contains approximately 83 calories, 7.95 grams fat, 2 grams carbs & .78 grams protein

Notes: 
These taste like peanut butter cheesecake. They are very rich, but hunger and sweet tooth satisfying!

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