Wednesday, January 19, 2022

Optavia Potato Bread (A Roasted Garlic Creamy Smashed Potatoes Fueling Hack)

This simple bread fueling can be
baked in a muffin or donut pan.**
Two pieces equals one serving!

Ingredients:

olive or avocado oil cooking spray
muffin or donut baking pan
3 envelopes Optavia Roasted Garlic Creamy Smashed Potatoes fueling
6 egg whites
3 teaspoons baking powder
1 1/2 teaspoons "Everything But The Bagel" seasoning

Method:
Preheat oven to 350*. Lightly spray 6 sections of a muffin or donut pan with cooking oil spray. Empty the fueling envelopes into a bowl. Stir in the egg whites and baking powder. Divide the batter evenly between the six sections by carefully filling with a spoon or mini spatula. Sprinkle 1/4 of seasoning on top of each portion of batter.


Bake for 15 minutes, or until the tops are golden brown. Makes 3 servings.


Each serving equals: 1 fueling, 3 condiments & 1/7 leanest

Nutritional info per serving (2 muffins/bagels), approximately: 154 calories ~ 1.1 grams fat ~ 17.5 grams carbs ~ 13.5 grams net carbs ~ 18.2 grams protein

Notes: When baked in a donut pan or shaped into a ring on a baking sheet,  these breads resemble bagels. Even though they do not have the texture of a bagel, my husband and I prefer them prepared in a donut pan. They taste good whole, or cut in half and toasted.


If you don't have a donut or mini bundt pan, these also may be baked in a muffin pan. (I used a silicone one.) Even though we prefer the bagel style, the muffins taste great too!


**This recipe is a popular & tasty Optavia fueling hack that I tested and not my original recipe.

Serving suggestion:

One serving of Albondigas Soup with Potato Bread Fueling Bread Bagels. See the soup recipe on this blog: 
https://carriekitchencreations.blogspot.com/2022/01/low-carb-albondigas-mexican-style.html

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