Thursday, February 7, 2019

SUPER LOW CARB ~ KETO Friendly Quick Bread

One Slice Of Super Low Carb Bread.
Ingredients:
Parchment paper
butter or coconut oil spray for greasing loaf pan
8 ounces cream cheese, at room temperature
4 tablespoons butter, at room temperature
1/4 cup Lakanto Baking Sweetener** (or sweetener of choice)
1 teaspoon vanilla
8 eggs
6 tablespoons coconut flour
1 teaspoon baking powder
1/2 teaspoon cinnamon

Method:
Preheat oven to 350*. Line the bottom of a 9 x 5 inch loaf pan with parchment paper and lightly grease the sides with butter or coconut cooking spray. In a large bowl, with an electric mixer, blend together the cream cheese and butter. Add the sweetener and vanilla. Beat to blend well. Add eggs, one at a time, beating after each one, to blend and incorporate air into the batter. Add the the coconut flour, baking powder and cinnamon. Mix until blended. Pour into the prepared pan. Bake for 40 - 50 minutes, or until a pick inserted in the center comes out clean. Cool for 15 minutes, in the pan. Remove and finish cooling on a rack. Makes 10 slices. Serve warm or cold with or without butter.




**Lakanto Baking Sweetener has a finer texture than the regular Classic Sweetener. If you do not have the Baking Sweetener in your pantry, you can process the Classic Sweetener in a food processor, to create a finer texture.

Nutritional info per slice, approximately: 
204.2 calories ~ 18.58 grams fat ~ 2 grams net carbs ~ 2.32 grams protein

Notes: 
Half way through baking, if needed, make a tent with foil to prevent the top of the loaf from becoming to dark.
I like the texture and taste of this bread. (The flavor is similar to the flavor of a pancake.) 



No comments:

Post a Comment