Saturday, February 2, 2019

KETO Friendly "Christmas Cookie" Coffee Mix

Make this sugar and spice mixture and store in the refrigerator, 
or  give as a gift with the directions attached.
Ingredients:
2 tablespoons butter, softened 
1 cup Lakanto Golden Monkfruit sweetener (or other brown sugar substitute)
1/8 teaspoon allspice
1/8 teaspoon nutmeg
1/8 teaspoon cinnamon
hot coffee
1 1/2 cups heavy cream
1 1/2 cups MCT or coconut oil (optional)

Method:
Cream butter, sweetener and spices to make spiced sweetener base. Store in a covered container in refrigerator. Add 2 teaspoons of the base to each coffee cup. Add 8 ounces of hot coffee, 1 tablespoon cream and 1 tablespoon of MCT oil. Serve. Makes enough flavoring for 24 cups of coffee.

Note: When I made this for my husband, Gregory, he said it reminded him of Christmas cookies. I say, "A coffee by any other name would taste as sweet."

Nutritional info per cup (with MCT oil): 19.26 calories ~ 1.77 grams fat ~
.15 grams net carbs ~ o.189 grams protein

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