A very tasty & hearty "quiche" for breakfast, lunch or dinner! |
1 pound ground beef (I used organic grass fed)
1 small sweet onion, chopped
4 slices crisp bacon, chopped
8 ounces cheddar cheese, grated
4 eggs
3/4 cup mayonnaise
3/4 cup heavy whipping cream
1 teaspoon worcestershire sauce
1/2 teaspoon garlic powder
salt and pepper to taste
smoked paprika
sour cream (optional)
chopped tomato (optional)
Method:
Preheat oven to 350*. Lightly grease a 10 inch deep dish pie pan and set aside.
In a large skillet, over medium heat, brown the beef and onion. Drain the fat and stir in the bacon. Layer half of the meat mixture evenly into the prepared pan. Sprinkle with half of the grated cheese evenly over the meat mixture. Repeat with the remaining meat and cheese. Beat the eggs, mayonnaise, cream, worcestershire sauce, garlic powder, salt and pepper in a bowl, with an electric mixer. (or mix in a blender container.) Pour over the ingredients in the pie pan. Lightly sprinkle smoked paprika over the top. Bake for 40 to 45 minutes, or until a knife inserted halfway between the edge and the center comes out clean. (Once the top has browned, lightly tent with foil to prevent it from burning.) Cool for 15 minutes before slicing.
Makes 6 servings. If desired, garnish with a 2 tablespoons of sour cream and 2 tablespoons of chopped tomato.
Nutritional info (with garnishes):
691.9 calories ~ 59.7 grams fat ~ 5.55 grams net carbs ~ 33.4 grams protein
Note: This delicious, flourless Low Carb quiche will appeal to the entire family!
No comments:
Post a Comment