So simple to make and so Incredibly Delicious! |
24 whole almonds
2 tablespoons coconut oil
3 tablespoons canned coconut cream (shake or stir well before measuring)
1/2 teaspoon coconut extract**
1 cup unsweetened shredded (not flaked) coconut
1/4 - 1/3 cup Lakanto Classic Monkfruit sweetener (or granulated sweetener of choice)***
waxed paper
Chocolate Coating:
4 ounces (approximately 2/3 cup) sugar free dark chocolate chips
2 teaspoons coconut oil
**The texture of shredded coconut is finer than that of flaked coconut. (Make certain to purchase the right type of unsweetened coconut.)** |
Preheat oven to 300*. Place the almonds in a pie pan, or on a baking sheet. Bake for 3 minutes. Remove from the oven, stir and bake for another 3 minutes. (Do not overcook: they should be toasted, not burned.) Set aside to cool.
Heat the coconut oil for 20 seconds (or until melted) in a small or medium microwaveable bowl. Add the coconut cream, extract, coconut and sweetener. Stir, with a fork, to mix well. Line a baking sheet, or pan, with waxed paper. Form the coconut mixture into 12 miniature logs and place on the lined pan. Very lightly press 2 toasted almonds on top of each coconut log. Place in the freezer for 10 minutes or longer.
Place the chocolate chips and coconut oil in a microwave safe bowl. Heat for 15 seconds. Remove and stir. Repeat until melted and smooth. Use 2 forks to dip, turn and coat each chilled coconut bar. Lift with a fork and allow the excess chocolate to drip off of the candy bar. Return to the waxed paper lined pan. Place in the refrigerator to allow the chocolate to harden.
Once the chocolate is set, share and enjoy. Makes 12 candy bars. Store in an airtight container in the refrigerator.
**Vanilla extract may be substituted for the coconut extract.
***The amount of sweetener, 1/4 - 1/3 cup is determined by your personal preference and taste.***
Notes: These Low Carb "almond joy" candy bars taste better than the store bought ones! (I recommend making a double batch, because sugar eaters love these, too.)
Nutritional info per candy bar:
approximately 96 calories ~ 9 grams fat ~ 2 grams net carbs
~ 2 grams protein
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