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| A delicious, healthy & crunchy treat. |
Foil or parchment paper
1 cup Lakanto Classic sweetener
1 teaspoon cinnamon
1 teaspoon sea salt
1 egg white
1 tablespoon water
1 pound (4 cups) pecan halves or walnuts
Method:
Preheat oven to 250*.
Line a baking sheet (with sides) with foil or parchment paper.
In a small bowl, mix together the sugar, cinnamon and salt. Set aside
In a large bowl, beat the egg white and water until frothy.
Add the pecans and stir to coat with egg white.
Add the sugar mixture to the pecans.
Stir until the pecans are evenly coated with the sugar mixture.
Spread coated pecans onto the lined baking sheet.
Bake, stirring every 15 minutes, for 45 minutes to 1 hour. (or just until the pecans are lightly browned) Be careful not to overcook and burn.
Allow to cool completely on the pan. Store in an airtight container in the refrigerator.
Notes: These nuts are like candy! They can be eaten as a snack, dessert, salad topping or garnish for a dessert.
Nutritional info per 1/4 cup serving, approximately:
181.21 calories ~ 18.75 grams fat ~ 1 gram net carbs ~ 2.6 grams protein
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