Sunday, November 10, 2019

Keto Friendly Pina Colada Cocktail (Refreshingly Delicious!)

This cocktail is light and slushy.
Ingredients:
2 cups ice cubes
1/4 cup + 2 tablespoons (6 tablespoons) vodka or rum
1 bottle (17 ounces) sugar free Pineapple Coconut Sparkling Ice beverage**
1/4 cup "Real Coco" organic coconut milk***
2 strawberries (optional)

Blender Method:
Place all of the ingredients into a blender container. 
Blend until the ice is crushed and all is well blended and slushy. 
Pour into two glasses. If desired, garnish each cocktail with a strawberry.
Enjoy!

Alternate Method:
Divide the ice between 2 glasses. 
In a large measuring cup, for liquids, stir together the vodka, Sparkling Ice beverage 
and coconut milk. 
Pour equal portions into the glasses of ice. 
If desired, garnish each cocktail with a strawberry. Enjoy!

**I purchase my favorite flavors of Sparkling Ice at Costco.




***I like "Real Coco" because it doesn't have to be refrigerated, until after it is opened. It is inexpensive and comes in a box of 6 containers, at Costco. 




Nutritional info for one cocktail (made with Real Coco):
approximately 102.25 calories ~ .6 grams fat ~ .25 grams net carbs
~ 0 grams protein

Nutritional info for one cocktail (made with lite coconut milk)
approximately:  115 calories ~ 2 grams fat ~ .27 grams net carbs
~ .2 grams protein

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