A natural, aromatic & flavorful blend of herbs & spices. |
2 tablespoons dried basil leaves
2 tablespoons dried oregano leaves
1 tablespoon dried thyme (not ground)
1 tablespoon dried rosemary leaves
1 tablespoon marjoram leaves (optional)
1 tablespoon sage (ground is okay)
1 tablespoon garlic powder
Method:
In a small bowl, stir together all of the spices. Store in an airtight container. Makes 2/3 a cup of spice blend.
Note: Use this spice blend to season sauces, meats, veggies, pizza crust and more.
Nutritional info per teaspoon:
approximately 6 calories ~ 0 grams fat ~ 0.35 grams net carbs
~ 0.15 grams protein
Recipes on this blog that use Italian Spice Blend:
Keto Friendly Italian Meatballs (Gluten Free and Low Carb)
https://carriekitchencreations.blogspot.com/2020/05/italian-meatball-skillet-gluten-free.html
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