Tuesday, September 3, 2019

Homemade Italian Blend Seasoning ~ Gluten & Chemical Free

A natural, aromatic & flavorful
blend of herbs & spices.
Ingredients:
2 tablespoons dried basil leaves
2 tablespoons dried oregano leaves
1 tablespoon dried thyme (not ground)
1 tablespoon dried rosemary leaves
1 tablespoon marjoram leaves (optional)
1 tablespoon sage (ground is okay)
1 tablespoon garlic powder

Method:
In a small bowl, stir together all of the spices. Store in an airtight container. Makes 2/3 a cup of spice blend.

Note: Use this spice blend to season sauces, meats, veggies, pizza crust and more.

Nutritional info per teaspoon:
approximately 6 calories ~ 0 grams fat ~ 0.35 grams net carbs
~ 0.15 grams protein

Recipes on this blog that use Italian Spice Blend:
Keto Friendly Italian Meatballs (Gluten Free and Low Carb)
https://carriekitchencreations.blogspot.com/2020/05/italian-meatball-skillet-gluten-free.html

Keto Friendly Savory Bacon Wrapped & Cheese Filled Meatloaf (Gluten Free)

Slow Cooker Pork Chops Parmesan (KETO Friendly & Gluten Free)

AMAZING! ~ KETO Friendly Flatbread (For Gluten Free Sandwiches & Snacks)

BEST KETO Friendly Chaffle Crust Pizza (MY FAVORITE!!)

KETO Friendly Lasagna Stuffed Chicken Breasts (LOW CARB & Gluten Free)


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