Wednesday, January 15, 2025

Low Carb Bourbon Glaze For Poultry & Pork

 

This simple glaze is a mild & flavorful addition
to dress up poultry and pork ~ elevating your meal.

Ingredients: 

1/2 cup Brown Monkfruit Sweetener

1/2 cup bourbon

2 tablespoons liquid aminos

2 tablespoons unsalted butter

1 teaspoon smoked paprika

Method:

Add all of the ingredients to a saucepan. Heat over medium-high heat, stirring, until the mixture reaches a boil. Reduce the heat to medium and simmer for 8 to 10 minnutes, stirring occasionally  until the liquid is reduced by half. (A spoon dipped into the glaze should be coated when lifted from the pot.) 

Reduce the heat to low until ready to pour over cooking meat or serving. Makes about 3/4 cup of glaze.

Notes:

Use this glaze to pour over roast turkey breast, whole chicken, ham, pork roast or pork chops during the last 30 minutes of cooking. Or, drizzle over cooked meats before serving.

Nutritional info for 3/4 cup of glaze: 766.4 calories ~ 24.3 grams fat ~ 1.2 grams carbs ~ .8 grams fiber ~ .4 grams net carbs ~ 6.5 grams protein

Nutritional info for 2 tablespoons of glaze: 127.7 calories ~ 4 grams fat ~ .2 grams carbs ~ .13 grams fiber ~ .06 net carbs ~ 1 gram protein

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