 |
| This is my favorite blend of pumpkin pie spices. |
4 tablespoons ground cinnamon
1 tablespoon ground ginger
1 tablespoon ground nutmeg
2 teaspoons allspice**
Method:
Place all of the spices into a small bowl or container that has an airtight lid.
Stir to mix well. Store in an airtight container. Makes 20 teaspoons.
**If desired, 1 teaspoon of ground cloves may be substituted for the 2 teaspoons of allspice.
Note: Some pumpkin recipes call for the individual spices and others call for a spice blend. It is simple to make the blend, yourself, instead of purchasing at the store.
Nutritional info per teaspoon:
6.38 calories ~ .165 grams fat ~ .69 grams net carbs ~ .095 grams protein
Here are recipes, on this blog, that include pumpkin pie spice:
Jane Madsen's Pumpkin Chiffon Pie https://carriekitchencreations.blogspot.com/2015/11/jane-madsens-pumpkin-chiffon-pie.html
Dark Chocolate & Pumpkin Swirl Loaf Cake https://carriekitchencreations.blogspot.com/2016/01/dark-chocolate-and-pumpkin-swirl-cake.htmlKeto Pumpkin Spice Fudge Brownies https://carriekitchencreations.blogspot.com/2019/09/keto-friendly-pumpkin-spice-fudge.html
Keto Pumpkin Mousse Squares https://carriekitchencreations.blogspot.com/2019/09/keto-friendly-pumpkin-mousse-squares_29.html
Keto Pumpkin Spice Latte https://carriekitchencreations.blogspot.com/2019/09/keto-friendly-pumpkin-spice-latte-sugar.html
Keto Mini Pumpkin & Maple Cream Cheesecakes https://carriekitchencreations.blogspot.com/2019/10/keto-friendly-mini-pumpkin-maple-cream.html
Keto Pumpkin & Cream Chaffles https://carriekitchencreations.blogspot.com/2019/10/keto-friendly-pumpkin-cream-cheese.html
Keto Frosted Pumpkin Cake Bars https://carriekitchencreations.blogspot.com/2019/10/keto-friendly-frosted-pumpkin-cake-bars.html
Keto Pumpkin Spice Snickerdoodle Cookies https://carriekitchencreations.blogspot.com/2019/10/family-favorite-keto-friendly-pumpkin.html
Quick & Easy Mini Frosted Pumpkin Cakes (Low Carb & Gluten Free) https://carriekitchencreations.blogspot.com/2019/10/quick-easy-mini-frosted-pumpkin-cakes.html
No comments:
Post a Comment