Friday, February 7, 2020

The BEST Low Carb Chopped "Wedge" Salad With Bacon & Shrimp

An absolutely fantastic salad that rivals
my favorite restaurant versions!
Ingredients:
3 cups torn butter lettuce (or lettuce of your choice
1/4 cup homemade blue cheese salad dressing**
3 ounces cooked salad shrimp
1/8 cup crumbled blue cheese
2 slices chopped crisp bacon
freshly ground black pepper (optional)

Method:
Add the lettuce and blue cheese dressing to a medium bowl. Gently toss or stir with a bowl scraper to coat the lettuce leaves with the dressing. Transfer to a serving plate. Arrange the shrimp, cheese, onion and bacon on top of the lettuce. If desired, garnish with freshly ground black pepper. Makes 1 main course serving or 2 side salads.

**You can use store bought blue cheese dressing, but this homemade version only takes 5 minutes to prepare and tastes so much better! Click on the link below to see the recipe located on this blog:                                                                   The BEST Keto Friendly Gourmet Blue Cheese Salad Dressing

Nutritional info for one main dish serving (with garnish), approximately:
478 calories ~ 37.78 grams fat ~ 5.4 grams net carbs ~ 38.75 grams protein

Nutritional info for one side dish portion (with garnish), approximately:
239 calories ~ 18.89 grams fat ~ 2.7 grams net carbs ~ 19.37 grams protein

Note: This is one of my favorite things to order when enjoying lunch or dinner at a nice restaurant. Typically, it is served with a wedge of iceberg lettuce, or sometimes on Romaine lettuce. I think that it is even better made with butter leaf lettuce! ðŸ˜ƒ

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