Fluffy Microwave Scrambled Eggs In A Cup (Keto Friendly & VERY LOW CARB!)

Fluffy and delicious microwave eggs in a
cup are quick & simple enough for kids and
adults to make for breakfast, lunch or dinner!

Ingredients:
olive or coconut oil cooking spray
2 eggs
2 tablespoons heavy whipping cream**
2 tablespoons grated cheese
salt and pepper to taste

Method:
Coat the inside of a 12 ounce, microwave safe coffee mug with cooking spray.
Crack the eggs into the cup. Add the cream to the eggs in the cup.
Beat with a fork or mini whip until blended together.
Microwave, on high, for 45 seconds. Remove and stir.
Return to the microwave and cook for another 20 to 30 seconds.
Top with desired seasoning and grated cheese.
Makes 1 serving.

**Half & Half or milk may be substituted for the cream, if you are not following a Keto meal plan.

Note: My young granddaughter Evie has enjoyed making these for breakfast, since she was 7 years old.

Nutritional info:
304 calories ~ 25.2 grams fat ~ 1.9 grams net carbs ~ 16.6 grams protein