Toasted Pecans lightly seasoned with sea salt.
Ingredients:
4 cups pecan halves4 tablespoons butter (1/2 stick)
1 teaspoon sea salt (optional)
Method:
Preheat oven to 300*. Line a cookie sheet with foil. Place pecan halves on foil. Cut butter into small pieces and dot on top of pecans. Sprinkle with sea salt.
Bake for 7 minutes. Remove from oven and gently stir to turn the pecans. Return to oven and continue baking for another 5 to 7 minutes, being care to not over brown or burn the nuts. Set aside to cool. Makes 4 cups.
Nutritional info for 1/4 cup serving, approximately:
205.25 calories ~ 21.75 grams fat ~ 1 gram net carbs ~ 2.4 grams protein
Notes: These toasted pecans are great for snacking and adding to salads. I also use them in these recipes:
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