Caramel Apple Smoothie 🍎

🍎Delicious & Decadent ~ A special
smoothie for Autumn or any season!

Smoothie Ingredients:

1 cup unsweetened regular or vanilla almond milk 

1/4 cup vanilla Greek yogurt

1 Honeycrisp apple with peel, cored & diced

2 tablespoons caramel sauce

1/4 teaspoon nutmeg

1/2 teaspoon cinnamon

1 teaspoon pure vanilla extract

1 teaspoon honey

1 1/2 cups ice cubes

Optional Garnishes:

whipped cream

caramel syrup

small chunk of apple

nutmeg

cinnamon

Method:

Add all of the smoothie ingredients to a blender and process until blended and smooth.

If desired, drizzle caramel inside of a tall serving glass. Pour the blended smoothie into the prepared glass.

If desired, top with whipped cream, a sprinkle of nutmeg or cinnamon, a drizzle of caramel and a chunk of apple. Serve and enjoy. Makes 1 serving.

Notes: 

This is a delicious treat that can also be enjoyed for breakfast or lunch. 

For a sugar free option, use plain Greek yogurt and a sugar free caramel syrup. Instead of the honey, add 2 tablespoons maple or agave syrup or use stevia or monkfruit sweetener to taste.