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| This delicious & refreshing sorbet is so simple to make! |
Ingredients:
1 pound (3 to 3 1/2 cups) frozen blueberries
3/4 cup unsweetened almond milk
1/4 cup honey or 2 tablespoons Lakanto Monkfruit sweetener**
Method:
Add all of the ingredients to a food processor. Process until the mixture becomes a smooth puree.
Transfer the puree to a glass loaf pan and spread in an even layer.
Freeze for two to four hours. Use an ice cream scoop to serve.*** Makes about 3 cups ~ 4 to 6 servings.
**Any sweetener of your choice may be used, or you can add no sweetener at all.
***If the frozen sorbet is too difficult to scoop, let it rest for a few minutes, at room temperature, before scooping.
Nutritional info for 1/4 portion with honey, approximately: 130 calories ~ 1.3 grams fat ~ 31 grams carbs ~ 3 grams fiber ~ 28 grams net carbs ~ .85 grams protein
Nutritional info for 1/6 portion with honey, approximately: 86.5 calories ~ .9 grams fat ~ 20 grams carbs ~ 2 grams fiber ~ 18 grams net carbs ~ .56 grams protein
Nutritional info for 1/4 portion with alternative sweetener (or no sweetener), approximately: 66 calories ~ 1.3 grams fat ~ 14 grams carbs ~ 3 grams fiber ~ 11 grams net carbs ~.8 grams protein
Nutritional info for 1/6 portion with alternative sweetener (or no sweetener), approximately: 44 caloeires ~ .9 grams fat ~ 9.4 grams carbs ~ 2 grams fiber ~ 7.4 grams net carbs ~ .53 grams protein
Notes: Some Vegan family members are coming for a summer visit. I am preparing meals and treats that they, my husband and I can all enjoy. ~ This refreshing sorbet is simple, delicious and healthy.😃
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