Monday, May 19, 2025

Refreshing & Simple Lemon Cucumber Water (Healthy, Low Carb & Keto Friendly!)

Super simple and refreshing!

Ingredients:

2 lemons

1 cucumber

8 cups water

Optional Garnishes:

cucumber slices

lemon slices

Method:

Thinly slice the lemons and cucumber. Place them in a large pitcher or divide evenly between two carafes**. Add the water and refrigerate for 2 hours or longer.

Serve over ice and if desired, garnish with a cucumber and/or lemon slice. Enjoy within 48 hours after preparing ~ The flavor from the lemon peels can become bitter the longer the water steeps.

**I prefer a glass pitcher or carafe to a plastic server, for health reasons and taste. I found these Anchor Hocking carafes for $4.47 each at Walmart.

Nutritional info for one cup of Lemon Cucumber Water: 8 calories ~ .1 grams fat ~ 2.2 grams carbs ~ .2 grams fiber ~ 2 grams net carbs ~ .3 grams protein

Notes:

This delicious and refreshing infused water has many health benefits, including:

  • hydration
  • aids digestion
  • boosts energy
  • promotes clearer skin
  • promotes healing
  • promotes muscular health
  • low calorie
  • full of nutrients & antioxidants
  • aids weightloss
Plus, since it tastes good you may drink more water. Enjoy!

 

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