Tuesday, August 24, 2021

Low Carb Fresh Berry Crumble

A very tasty fresh berry crumble dessert.

Ingredients:
butter
4 1/2 tablespoons Lakanto Powdered Sugar sweetener
3/8 teaspoon xanthan gum
3 cups fresh blackberries**
3/4 cup fresh blueberries**
1 1/2 cups fresh raspberries**
3 1/2 tablespoons lemon juice
1 teaspoon lemon zest (finely grated lemon peel)
1 cup super fine almond flour
1/4 cup Lakanto Golden sweetener
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/3 cup chopped pecans
4 tablespoons butter, melted
whipped cream (optional)

Method:
Preheat oven to 350*.  Butter a 9 inch square baking dish or 10 inch deep dish pie pan and set aside. Sift the powdered sugar sweetener and xanthan gum into a small bowl and set aside. 
Place the berries, juice and zest into a large bowl. Sprinkle the powdered sweetener mixture over the berries and gently stir to coat. Turn the berry mixture into the buttered dish.
Sift the almond flour, golden sweetener, cinnamon and nutmeg into a medium bowl. Stir in the pecans and melted butter. Sprinkle evenly over the top of the berries. Bake for 20 to 25 minutes or until the top is crisp and golden brown. Cool for 5 to 10 minutes before serving. If desired, garnish with 1/4 cup homemade whipped cream. Makes 9 servings.

Baked in pan

Nutritional info per serving, with whipped cream, approximately: 287.7 calories ~ 25.6 grams fat ~ 13.5 grams carbs ~ 7.4 grams net carbs ~ 4.8 grams protein

Nutritional info per serving, without whipped cream, approximately: 185.7 calories ~ 14.8 grams fat ~ 12.75 grams carbs ~ 6.6 grams net carbs ~ 4 grams protein

Note: This dessert is healthy enough to enjoy for breakfast!



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