QUICK & SIMPLE Homemade Garam Masala Spice Mix

Garam masala is a popular blend of spices
from Northern India. It is used to flavor
many meat, fish and vegan dishes; including
soups, stews, curries, and more.

Ingredients: 

3 teaspoons ground cumin

1 1/2 teaspoons ground cardamom

1 1/2 teaspoons ground coriander

1 1/2 teaspoon ground black pepper

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon ground cloves

Method:

Add all of the spices to a small container with an airtight lid. Stir or shake to mix. Store in a cool dark cabinet or drawer. Makes 1/4 cup or 12 teaspoons.

Nutritional info per teaspoon, approximately: 5.28 calories ~ o.22 grams fat ~ .96 grams carbs ~ 0.5 grams net carbs ~ o.19 grams protein

Notes: This light & fragrant spice blend is very simple to make. There are a variety of different recipes for this mixture of spices ~ Different families, restaurants and companies all create their own versions. The spices create a warmth which can feel quite comforting.