Low Carb Jello With Greek Yogurt (Stevia Sweetened)

 

Two servings of creamy jello with yogurt.

Ingredients:

1/3 cup low carb coconut (not canned) or almond milk 

1 (20 gram/ 0.7 ounce) box stevia sweetened gelatin dessert (lime or other flavor)**

1 cup boiling water

1/2 cup fat free Greek yogurt***

Method:

Pour the coconut milk into a bowl or 4 cup measuring cup. Sprinkle the gelatin over the coconut milk and stir until dissolved. Add the boiling water and whisk for one minute to dissolve and blend well. Add the yogurt and continue to whisk until it is completely blended into the gelatin mixture. Divide evenly between four small serving dishes. Refrigerate for 1 hour. Makes four servings.

**I used "Simply Delish Jel Dessert".

Nutritional info per serving, approximately:                                                 25.16 calories ~ 0.25 grams fat ~ 5.24 grams carbs ~ 3 grams protein

Notes: My parents and my husband's parents are both in their 90's and really like jello. Gelatin adds fluids to their diets and adding yogurt and coconut milk makes it more nutritious. My husband, kids and grandkids like this and so do I!