Low Carb Mock Abalone (Gluten & Dairy Free)

This is a different, simple and delicious way 

to prepare chicken breasts.

Ingredients:
4 boneless & skinless chicken or turkey breasts
1/2 cup clam juice
1/2 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
3/4 cup pork panko 
3/4 cup coconut flour
cooking oil
tartar sauce 

Fine pork rind crumbs
(Can be purchased at Walmart & Amazon)

Method:
Prepare tartar sauce and chill to blend flavors. Pound the poultry breast until flattened. Marinate overnight in mixture of  clam juice, worcestershire sauce and garlic. Remove and roll in crumb mixture. Fry quickly in very hot oil, turning once. Do not overcook. Serve with lemon wedges and tartar sauce. Makes 4 servings.

Tartar Sauce

Ingredients: 

1 cup mayonnaise

1/2 cup finely minced dill pickle

1/2 cup chopped parsley

1 tablespoon lemon juice

1 teaspoon minced chives

Method:

Combine all ingredients in a bowl. Cover and chill.

Note: My husband wasn't certain that he would like the taste of "Mock Abalone", but he was pleasantly surprised. The meat had a great flavor. It was very tender and moist.

Nutritional info per serving: 

653.62 calories ~ 53.85 grams fat ~ 1.91 grams net carbs ~ 42.23 grams protein