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| You either love eggnog or you hate it. I personally love it.
My coach, Myca King, created an eggnog
recipe that is 5&1 plan approved.
It’s a perfect treat for the holiday season❣ 🎄 Recipe: 1 Vanilla Shake Fueling 4 oz. Unsweetened Vanilla Almond Milk 3/4 teaspoon rum Extract 3/4 cup crushed or cubed ice Sprinkle of Nutmeg (optional) Method: Add all of the ingredients, except nutmeg, to a blender. Blend until smooth. Sprinkle with nutmeg.
Equals: 1 Fueling ~ 1 Condiment ~ 1/2 snack |
